As a functional nutritionist with advanced degrees in food science and nutrition and as a certified master herbalist, I work with motivated adults with chronic health issues like diabetes, IBS, Hashimoto’s, PCOS/infertility, skin, digestion, and mood (anxiety, depression) and fatigue issues that aren’t getting better with conventional treatment or diet alone. Support for GLP-1, peri-menopause strategies, and menopause support is also available.
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My professional background includes a BS in Food Science from Brigham Young University and MS in Nutrition from Arizona State University. Additionally, I completed my Master Herbalist certificate and have instructed in continuing medical education for physician assistants and nurse practitioners. I have also completed continuing medical education in therapeutic ketogenic diets for mental health (metabolic psychiatry) and extensive education in reproductive hormone support.
I currently teach nutrition and personal and community health as an adjunct professor at Park University in Gilbert, AZ . Outside of being a professor, I support small business teams optimize performance and satisfaction with nutrition seminars and metabolic resets through my private nutrition practice, Nutritious Insight, LLC.
For those who want an introduction to basic nutrition, my book, Mission Nutrition: Calories Matter but They Don’t Count…At Least Not the Way You Think They Do, is currently available on Amazon, Audible, and other booksellers by request.
Mission Nutrition: Calories Matter but They Don’t Count…At Least Not the Way You Think They Do.
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