I am passionate about helping people with health challenges, including weight, fatigue, digestive issues, diabetes, IBS, thyroid, anxiety, depression, eczema, acne, psoriasis, PCOS, and other chronic problems. Using a functional approach with clients, I create a personalized blueprint, strategy, and partnership for reclaiming vitality and mental focus. We work together to elevate health so they can continue sharing their gifts, better serve others, and show up even more for the people they love. Discover how good you can feel with a food foundation!
My professional background includes a BS in Food Science from Brigham Young University and MS in Nutrition from Arizona State University. My thesis and animal research focused on diabetes risk. I have also instructed in continuing medical education for physician assistants and nurse practitioners and continue to work as a nutrition professor at Park University in Gilbert, AZ. I currently see patients both in person and online at my private nutrition practice, Nutritious Insight, LLC.
My goal is to reach more people who recognize that health is their greatest asset. I want to empower them to create, elevate, and leverage it so they can focus better on their vision, lead with energy, and live a life of true wealth and joy.
For those who want an introduction to basic nutrition, my book, Mission Nutrition: Calories Matter but They Don’t Count…At Least Not the Way You Think They Do, is currently available on Amazon, Audible, and from other booksellers by request.
Mission Nutrition: Calories Matter but They Don’t Count…At Least Not the Way You Think They Do. Published February of 2018.
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The medical/nutritional information provided on this site is intended for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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